My mom used to tell us that breakfast was the most important meal of the day. She’s right. But when the bus comes at 6:40AM the challenge is eating something that’s quick to prepare and eat AND is healthy too.
Simply layer yogurt, oatmeal (not the quick-cooking kind!) and fruit in a parfait dish. My favorite yogurt is Stonyfield. Sometimes I get the large container of strawberry – other times I get the vanilla. Both are fabulous with fruit.
If you do it the night before, the yogurt softens the oatmeal. My son loves this. He gets up, grabs one out of the fridge and *poof!* it’s gone . . . and then he’s out the door!
Can’t get any quicker than that. So what’s your quick, easy and healthy breakfast solution?